PERSONAL TRAINING

Successful weight loss may be achieved with diet alone, but diet coupled with exercise is the ultimate slim-down solution.

Nutrition in Motion has recently partnered with Affinity Fitness to offer you the most comprehensive diet and fitness plan available.  

Our ‘Nutrition and Training Program’ provides you with a customized diet of freshly prepared gourmet meals in addition to at home private training sessions with Affinity Fitness.
  
HOW AT HOME TRAINING WITH AFFINITY FITNESS WORKS

Step 1
A certified trainer personally meets with you and discusses how they can help you achieve your goals. (Male and Female Trainers are available)

Step 2
A specific fitness evaluation is conducted to determine your current state of fitness, and to establish a safe starting point for your ability.

Step 3
Your personalized fitness program is created and put into action by you and your trainer.

Step 4
Re-tests are taken regularly to measure the success of your fitness program.